I Can Beat Obesity!

Davies, Nicola

Jessica Kingsley Publishers, 2017

29,75 €On orderDelivery: 2-3 weeks

Overcome obesity for good and avoid relapse by building emotional tools such as self-confidence, acceptance and motivation which will empower you to stay in control of your health. The exercises and activities in these pages encourage you to engage a positive mindset in order to achieve personal long-term weight management.

ISBN-13
9781785921537
ISBN-10
1785921533
Publisher
Jessica Kingsley Publishers
Year
2017
Publication date
2017-02-21
Pages
160
Dimensions
176x246x21
Weight
300