The Emotional Compass

Ilse Sand

Jessica Kingsley Publishers, 2016

23,25 €On orderDelivery: 2-3 weeks

Emotions are not always what they seem to be. Whether you're trying to comprehend your own feelings or someone else's, this book will give you the tools to better understand yourself and others on an emotional level. The author unpicks emotions such as anxiety, jealousy, anger, and happiness, and offers methods to cope when feelings get too strong.

ISBN-13
9781785921278
ISBN-10
1785921274
Publisher
Jessica Kingsley Publishers
Year
2016
Publication date
2016-09-21
Pages
136
Dimensions
132x197x11
Weight
140