Unwinding Anxiety
Train Your Brain to Heal Your Mind
Brewer, Dr Judson
Ebury Publishing, 2021
23,95 €On orderDelivery: 2-3 weeks
Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based on over 20 years of research and his simple habit-breaking programme. We are living through one of the most anxious periods any of us can remember.
- ISBN-13
- 9781785043635
- ISBN-10
- 1785043633
- Publisher
- Ebury Publishing
- Year
- 2021
- Publication date
- 2021-03-11
- Pages
- 304
- Dimensions
- 134 x 216 x 25
- Weight
- 304