Seven Simple Steps to Stop Emotional Eating
Liz Hogon, Sally Baker
Hammersmith Health Books, 2015
26,75 €On orderDelivery: 2-3 weeks
Are overeating and staying over-weight unconscious 'survival decisions' for you or someone you care about? If they are, no matter how many tried-and-tested diets you follow, you will not succeed. Therapists Sally Baker and Liz Hogon offer this practical guide to understanding the emotional reasons for overeating and how to overcome them.
- ISBN-13
- 9781781610589
- ISBN-10
- 1781610584
- Publisher
- Hammersmith Health Books
- Year
- 2015
- Publication date
- 2015-04-16
- Pages
- 216
- Dimensions
- 172x223x20
- Weight
- 362