The Compassionate Mind Approach to Building Self-Confidence

Dr Mary Welford

Little, Brown Book Group, 2012

23,95 €On orderDelivery: 2-3 weeks

Based on Compassion Focused Therapy (CFT), the reader will learn proven techniques that will help them to improve their self confidence and fulfill their goals and aspiration.

ISBN-13
9781780330327
ISBN-10
1780330324
Publisher
Little, Brown Book Group
Year
2012
Publication date
2012-09-20
Pages
304
Dimensions
173x233x22
Weight
376