Practical Encyclopedia of Yoga & Pilates

Doriel & Kelly, Emily & Smith, Judy & Gibbs, Hall

Anness Publishing, 2016

17,75 €On orderDelivery: 2-3 weeks

Combine the controlled power of Pilates with the stretches of yoga to create a holistic bodywork plan for all ages and abilities,with a practical guide that including sequences and targetted programs.

ISBN-13
9781780190679
ISBN-10
1780190670
Publisher
Anness Publishing
Year
2016
Publication date
2016-12-31
Pages
512
Dimensions
217x168x30
Weight
1264