Why Mindfulness is Better Than Chocolate

Michie, David

Allen & Unwin, 2014

15,25 €On orderDelivery: 2-3 weeks

A beginner's guide to the powerful practice of mindfulness. By reclaiming the present moment with mindfulness practice, you can improve performance and increase wellbeing - and improve chocolate too!

ISBN-13
9781743319130
ISBN-10
1743319134
Publisher
Allen & Unwin
Year
2014
Publication date
2014-05-28
Pages
320
Dimensions
216x138x24
Weight
322