A Practical Guide to Kinesiology Taping for Injury Prevention and Common Medical Conditions
John Gibbons
Human Kinetics Publishers, 2023
26,95 €On orderDelivery: 2-3 weeks
Step-by-step instructions offer self-treatment techniques to manage over 60 pain areas using kinesiology tape. Detailed photos and QR codes link to video demonstrations that reveal tailored taping methods and variant applications for specific injuries and dysfunction, providing a practical guide for effective taping.
- ISBN-13
- 9781718227019
- ISBN-10
- 1718227019
- Publisher
- Human Kinetics Publishers
- Year
- 2023
- Publication date
- 2023-11-30
- Pages
- 104
- Dimensions
- 170x241x7
- Weight
- 260