Developing Power
Human Kinetics Publishers, 2024
34,50 €On orderDelivery: 2-3 weeks
Achieve explosive athletic power through research-based training methods that boost jump, throw, and sprint abilities. Explore step-by-step instructions, detailed visuals, and sport-specific programs across 19 disciplines. Elevate performance with targeted progressions and tailored assessments for maximum impact.
- ISBN-13
- 9781718220461
- ISBN-10
- 1718220464
- Publisher
- Human Kinetics Publishers
- Year
- 2024
- Publication date
- 2024-09-13
- Pages
- 360
- Dimensions
- 253x178x24
- Weight
- 750