Clearly Keto
Mary T. Newport
Turner Publishing Company, 2023
28,25 €On orderDelivery: 2-3 weeks
Delay, slow down, or possibly prevent Alzheimer's and other disorders of the aging brain with Clearly Keto. This book provides the rationale and a detailed plan for a ketogenic whole food Mediterranean-style diet, ketogenic strategies like intermittent fasting and exercise, and other lifestyle modifications to overcome insulin resistance and provide ketones as an alternative fuel to the brain.
- ISBN-13
- 9781684428342
- ISBN-10
- 1684428343
- Publisher
- Turner Publishing Company
- Year
- 2023
- Publication date
- 2023-01-12
- Pages
- 500
- Dimensions
- 152x229x38
- Weight
- 788