The Anger Management Workbook for Teen Boys
Thomas J., PhD Harbin
New Harbinger Publications, 2022
22,50 €On orderDelivery: 2-3 weeks
From male-anger expert Thomas J. Harbin, this comprehensive workbook provides teen boys with the skills they need to express a broader, healthier range of emotions. Readers will learn effective exercises rooted in cognitive behavioral therapy (CBT) to help them recognize triggers, cope with angry feelings, and resolve issues while keeping anger in check.
- ISBN-13
- 9781684039074
- ISBN-10
- 168403907X
- Publisher
- New Harbinger Publications
- Year
- 2022
- Publication date
- 2022-06-09
- Pages
- 176
- Dimensions
- 204x254x14
- Weight
- 348