Cravings and Addictions

Maria Karekla, Megan Kelly

New Harbinger Publications, 2022

21,25 €On orderDelivery: 2-3 weeks

Cravings and Addictions offers practical strategies to overcome cravings-from food and drugs to alcohol and smoking-using acceptance and commitment therapy (ACT) for a healthy, values-driven, and addiction-free life.

ISBN-13
9781684038336
ISBN-10
1684038332
Publisher
New Harbinger Publications
Year
2022
Publication date
2022-02-03
Pages
184
Dimensions
153x227x15
Weight
294