Don't Let Your Emotions Run Your Life for Teens, Second Edition
Sheri van Dijk
New Harbinger Publications, 2021
26,50 €On orderDelivery: 2-3 weeks
This fully revised and updated second edition offers teens even more strategies for managing difficult feelings, and includes new material on acceptance, overcoming shame, the role of values in emotion regulation, body-based practices for finding calm, and more.
- ISBN-13
- 9781684037360
- ISBN-10
- 1684037360
- Publisher
- New Harbinger Publications
- Year
- 2021
- Publication date
- 2021-10-07
- Pages
- 192
- Dimensions
- 256x210x10
- Weight
- 402