The Intuitive Eating Journal
Elyse, MS, RDN, CEDRD, FAND Resch
New Harbinger Publications, 2021
22,50 €On orderDelivery: 2-3 weeks
Based on the popular anti-diet program, Intuitive Eating, this daily companion journal addresses the ten principles of intuitive eating to help readers develop a healthy relationship to food, find joy and satisfaction in eating, notice and honor their hunger and fullness, promote body respect, and cultivate a profound connection to their mind and body for years to come.
- ISBN-13
- 9781684037087
- ISBN-10
- 1684037085
- Publisher
- New Harbinger Publications
- Year
- 2021
- Publication date
- 2021-07-15
- Pages
- 184
- Dimensions
- 172x210x17
- Weight
- 320