The Resilience Recipe
Muniya S. Khanna PhD, Philip C. Kendall
New Harbinger Publications, 2021
22,50 €On orderDelivery: 2-3 weeks
The Resilience Recipe offers parents of children ages 5 to 12 struggling with anxiety a proven-effective, evidence-based plan grounded in cognitive behavioral therapy (CBT) to help kids build emotional resilience, manage the ups and downs of anxiety, worry less, approach life's challenges with confidence, and thrive in the face of modern stressors.
- ISBN-13
- 9781684036967
- ISBN-10
- 1684036968
- Publisher
- New Harbinger Publications
- Year
- 2021
- Publication date
- 2021-12-02
- Pages
- 224
- Dimensions
- 152x228x15
- Weight
- 286