The ACT Workbook for Anger

Manuela O'Connell, Robyn D. Walser

New Harbinger Publications, 2021

25,25 €On orderDelivery: 2-3 weeks

In The ACT Workbook for Anger, renowned acceptance and commitment therapy (ACT) expert Robyn Walser helps readers who are trapped and struggling with anger to unlock their capacity for acceptance, mindfulness, kindness, and compassion.

ISBN-13
9781684036530
ISBN-10
1684036534
Publisher
New Harbinger Publications
Year
2021
Publication date
2021-12-02
Pages
216
Dimensions
204x253x15
Weight
394