Don't Believe Everything You Feel
Dr Robert L. Leahy
New Harbinger Publications, 2020
25,25 €On orderDelivery: 2-3 weeks
Based on the groundbreaking theory of emotional schema, this workbook helps readersexplore their own deeply held personal beliefs about emotions, determine if these beliefs are helpful or harmful, and find the motivation to adopt alternative coping strategies.
- ISBN-13
- 9781684034802
- ISBN-10
- 1684034809
- Publisher
- New Harbinger Publications
- Year
- 2020
- Publication date
- 2020-08-27
- Pages
- 200
- Dimensions
- 203x253x16
- Weight
- 438