Learned Hopefulness

Dan Tomasulo

New Harbinger Publications, 2020

19,95 €On orderDelivery: 2-3 weeks

In Learned Hopefulness, psychologist Dan Tomasulo offers strengths-based practices grounded in positive psychology to help readers break the cycle of depression, improve resiliency and motivation, and move past feelings of hopelessness.

ISBN-13
9781684034680
ISBN-10
168403468X
Publisher
New Harbinger Publications
Year
2020
Publication date
2020-07-30
Pages
200
Dimensions
153x228x13
Weight
274