Be Mighty
Jill A. Stoddard
New Harbinger Publications, 2020
19,95 €On orderDelivery: 2-3 weeks
In this empowering guide, women will find practical tools and experiential exercises based in acceptance and commitment therapy (ACT) to help them mindfully conquer anxieties, worries, and fears-and live mightily.
- ISBN-13
- 9781684034413
- ISBN-10
- 1684034418
- Publisher
- New Harbinger Publications
- Year
- 2020
- Publication date
- 2020-02-27
- Pages
- 200
- Dimensions
- 154x227x16
- Weight
- 292