The Cognitive Behavioral Workbook for Anger
Dr. Robert, PhD Alberti, William J Knaus
New Harbinger Publications, 2021
27,75 €On orderDelivery: 2-3 weeks
Anger experts William Knaus and Irwin Altrows present The Cognitive Behavioral Workbook for Anger. Drawing on the gold standard treatment for anger—cognitive behavioral therapy (CBT)—and informed by the no-nonsense approach of rational emotive behavior therapy (REBT), this workbook offers readers a radically effective anger management tool deeply rooted in scientific research.
- ISBN-13
- 9781684034321
- ISBN-10
- 1684034329
- Publisher
- New Harbinger Publications
- Year
- 2021
- Publication date
- 2021-02-02
- Pages
- 216
- Dimensions
- 204x255x15
- Weight
- 442