The Mind-Body Stress Reset
Rebekkah LaDyne
New Harbinger Publications, 2020
21,25 €On orderDelivery: 2-3 weeks
Somatic or "body-based" skills are at the cutting edge of wellness and stress reduction. Mind-Body Stress Reset offersreaders groundbreaking do-it-yourself techniques designed to help "reset" the nervous system, beat stress and cultivatecalm.
- ISBN-13
- 9781684034277
- ISBN-10
- 1684034272
- Publisher
- New Harbinger Publications
- Year
- 2020
- Publication date
- 2020-04-30
- Pages
- 200
- Dimensions
- 152x228x16
- Weight
- 270