The Relaxation and Stress Reduction Workbook

Davis, Martha

New Harbinger Publications, 2019

34,25 €On orderDelivery: 2-3 weeks

The Relaxation and Stress Reduction Workbook broke new ground when it was first published forty years ago, detailing easy, step-by-step techniques for calming the body and mind in an increasingly overstimulated world.

ISBN-13
9781684033348
ISBN-10
1684033349
Publisher
New Harbinger Publications
Year
2019
Publication date
2019-05-30
Pages
392
Dimensions
203 x 202 x 21
Weight
712