Healthy Habits Suck
Dayna Lee-Baggley
New Harbinger Publications, 2019
26,50 €On orderDelivery: 2-3 weeks
Healthy habits are the worst. Blending humour and irreverence with the science of behavior change, a health psychologist and runner who's never experienced a "runner's high" offers practical, counterintuitive strategies and a playful approach to help readers live a healthier life-even if they really want to just sit on the couch and eat ice cream.
- ISBN-13
- 9781684033317
- ISBN-10
- 1684033314
- Publisher
- New Harbinger Publications
- Year
- 2019
- Publication date
- 2019-08-29
- Pages
- 184
- Dimensions
- 153x202x11
- Weight
- 232