The Mindfulness and Acceptance Workbook for Teen Anxiety
Christopher McCurry, Mary Bell, Sheri L. Turrell
New Harbinger Publications, 2019
25,25 €On orderDelivery: 2-3 weeks
Teens often try to avoid the things that make them anxious; but avoidance can actually make anxiety worse, and get in the way of reaching goals and living full lives.
- ISBN-13
- 9781684031153
- ISBN-10
- 168403115X
- Publisher
- New Harbinger Publications
- Year
- 2019
- Publication date
- 2019-03-31
- Pages
- 168
- Dimensions
- 203x253x13
- Weight
- 332