Anxiety Happens
Georg H. Eifert, John P. Forsyth
New Harbinger Publications, 2018
17,75 €On orderDelivery: 2-3 weeks
Break free from anxiety-once and for all! From the authors of The Mindfulness and Acceptance Workbook for Anxiety, this powerful yet portable guide offers fifty-two in-the-moment mindfulness strategies you can use anytime, anywhere to cultivate calm and radically transform your life.
- ISBN-13
- 9781684031108
- ISBN-10
- 1684031109
- Publisher
- New Harbinger Publications
- Year
- 2018
- Publication date
- 2018-05-31
- Pages
- 200
- Dimensions
- 128x275x15
- Weight
- 208