The Worry Workbook
Kristin Buhr, Melisa Robichaud
New Harbinger Publications, 2018
36,75 €On orderDelivery: 2-3 weeks
Written by two psychologists and experts in anxiety, The Worry Workbook is the first of its kind to provide powerful, evidence-based tips and tools to help readers challenge their fears, build a tolerance for uncertainty, and find relief from worry in their everyday lives.
- ISBN-13
- 9781684030064
- ISBN-10
- 1684030064
- Publisher
- New Harbinger Publications
- Year
- 2018
- Publication date
- 2018-06-28
- Pages
- 224
- Dimensions
- 203x251x17
- Weight
- 430