The Compulsive Reassurance Seeking Workbook
Amanda Petrik-Gardner
New Harbinger Publications, 2024
30,50 €On orderDelivery: 2-3 weeks
This workbook gives readers powerful skills grounded in cognitive behavior therapy (CBT) for overcoming the need to "know for sure," so they can learn to trust their own senses, live with confidence, and break the cycle of OCD once and for all.
- ISBN-13
- 9781648482502
- ISBN-10
- 1648482503
- Publisher
- New Harbinger Publications
- Year
- 2024
- Publication date
- 2024-07-25
- Pages
- 176
- Dimensions
- 202x253x13
- Weight
- 368