Letting Go of Your Ex
Antonio Cepeda-Benito, Cortney Soderlind Warren
New Harbinger Publications, 2023
23,95 €On orderDelivery: 2-3 weeks
For those struggling with relationship addiction, or "love addiction," a breakup can feel overwhelming. Letting Go of Your Ex offers evidence-based skills and techniques grounded in cognitive behavioral therapy to help combat symptoms such as emotional distress, impulsive behavior, and obsessive rumination.
- ISBN-13
- 9781648480379
- ISBN-10
- 1648480373
- Publisher
- New Harbinger Publications
- Year
- 2023
- Publication date
- 2023-03-09
- Pages
- 200
- Dimensions
- 152x228x14
- Weight
- 222