The Mindfulness and Acceptance Workbook for Depression, 2nd Edition
Kirk D., PhD Strosahl, Patricia J. Robinson
New Harbinger Publications, 2017
34,25 €On orderDelivery: 2-3 weeks
The Mindfulness and Acceptance Workbook for Depression includes updated exercises based in breakthrough research on self-compassion, mindfulness, and neuroscience to help readers work through their depression-rather than avoid it-and go on to create a more meaningful life.
- ISBN-13
- 9781626258457
- ISBN-10
- 1626258457
- Publisher
- New Harbinger Publications
- Year
- 2017
- Publication date
- 2017-05-28
- Pages
- 328
- Dimensions
- 205x254x19
- Weight
- 700