The Self-Esteem Workbook, 2nd Edition
Glenn R, PhD Schiraldi
New Harbinger Publications, 2017
27,75 €On orderDelivery: 2-3 weeks
People of all ages, backgrounds, and circumstances struggle with low self-esteem. This long-awaited, fullyrevised second edition of the best-selling The Self-Esteem Workbook includes up-to-date information on brain plasticity, and new chapters on forgiveness, mindfulness, and cultivating loving kindness and compassion.
- ISBN-13
- 9781626255937
- ISBN-10
- 1626255938
- Publisher
- New Harbinger Publications
- Year
- 2017
- Publication date
- 2017-01-26
- Pages
- 240
- Dimensions
- 251x205x15
- Weight
- 534