Overcoming Unwanted Intrusive Thoughts
Martin N., PhD Seif, Sally M., PsyD Winston
New Harbinger Publications, 2017
23,95 €On orderDelivery: 2-3 weeks
In this powerful book, two anxiety disorder experts offer powerful and proven-effective cognitive behavioral therapy (CBT) skills to help readers get unstuck from disturbing thoughts, overcome intense shame, and reduce anxiety.
- ISBN-13
- 9781626254343
- ISBN-10
- 1626254346
- Publisher
- New Harbinger Publications
- Year
- 2017
- Publication date
- 2017-04-27
- Pages
- 184
- Dimensions
- 229x153x11
- Weight
- 272