The Mindfulness-Based Eating Solution

Lynn Rossy

New Harbinger Publications, 2016

26,50 €On orderDelivery: 2-3 weeks

What are you really hungry for? Is it food, happiness, or something else? In this unique book, mindfulness expert Lynn Rossy offers a proven-effective, whole-body approach to help you discover the real reasons why you're overeating.

ISBN-13
9781626253278
ISBN-10
1626253277
Publisher
New Harbinger Publications
Year
2016
Publication date
2016-08-25
Pages
224
Dimensions
155x229x15
Weight
324