The Ayurveda Way
Ananta Ripa Ajmera
Workman Publishing, 2017
22,50 €On orderDelivery: 2-3 weeks
This fresh approach to preventative self-care practices for daily life draws from Ayurveda, yoga’s companion health system, with 108 time-tested ways to boost overall well-being through diet, lifestyle, yoga, meditation, and healthy daily routines.
- ISBN-13
- 9781612128184
- ISBN-10
- 1612128181
- Publisher
- Workman Publishing
- Year
- 2017
- Publication date
- 2017-04-18
- Pages
- 256
- Dimensions
- 172x197x21
- Weight
- 588