The Qigong Workbook for Anxiety
Kam Chuen Lam
New Harbinger Publications, 2014
34,25 €On orderDelivery: 2-3 weeks
We live in a fast-paced, busy world, and many of us are stressed out and anxious as a result. By following these simple and accessible step-by-step exercises, this book helps readers learn to transform feelings of anxiety into resilience and inner strength.
- ISBN-13
- 9781608829491
- ISBN-10
- 1608829499
- Publisher
- New Harbinger Publications
- Year
- 2014
- Publication date
- 2014-07-01
- Pages
- 192
- Dimensions
- 203x254x15
- Weight
- 464