The Mindfulness-Based Emotional Balance Workbook

Margaret Cullen

New Harbinger Publications, 2015

27,75 €On orderDelivery: 2-3 weeks

Are you letting your emotions get the better of you? This book offers a breakthrough, eight-week program to help you manage overwhelming emotions before they take a toll on your health and relationships.

ISBN-13
9781608828395
ISBN-10
1608828395
Publisher
New Harbinger Publications
Year
2015
Publication date
2015-10-29
Pages
200
Dimensions
205x253x15
Weight
448