Calming the Emotional Storm

Sheri van Dijk

New Harbinger Publications, 2012

23,95 €On orderDelivery: 2-3 weeks

An easy-to-read introduction to the dialectical behavior therapy (DBT) skills that can help readers keep calm in the face of distressing emotions and regain emotional balance in their lives.

ISBN-13
9781608820870
ISBN-10
1608820874
Publisher
New Harbinger Publications
Year
2012
Publication date
2012-05-03
Pages
200
Dimensions
202x154x11
Weight
230