The Mindful Way through Anxiety
Lizabeth (University of Massachusetts Boston , United States) Roemer, Susan M. (Suffolk University, United States) Orsillo
Guilford Publications, 2011
78,50 €On orderDelivery: 2-3 weeks
You can't just "get over" anxiety. In fact, the very things most people do to try to feel better--avoiding feared situations, pushing worry out of mind--only make the problem worse.
- ISBN-13
- 9781606239827
- ISBN-10
- 1606239821
- Publisher
- Guilford Publications
- Year
- 2011
- Publication date
- 2011-03-09
- Pages
- 307
- Dimensions
- 233x162x27
- Weight
- 530