The Mindful Way through Anxiety
Lizabeth (University of Massachusetts Boston , United States) Roemer, Susan M. (Suffolk University, United States) Orsillo
Guilford Publications, 2011
26,95 €On orderDelivery: 2-3 weeks
Leading psychologists Susan M. Orsillo and Lizabeth Roemer present a powerful new alternative that can help you break free of anxiety by fundamentally changing how you relate to it. With clarity and compassion, this book describes clinically tested mindfulness practices specifically tailored for anxiety in its many forms.
- ISBN-13
- 9781606234648
- ISBN-10
- 1606234641
- Publisher
- Guilford Publications
- Year
- 2011
- Publication date
- 2011-03-02
- Pages
- 307
- Dimensions
- 228x151x22
- Weight
- 452