Tai Chi In 10 Weeks
Dr. Aihan, C.M.D DIPL. OBT. Kuhn
YMAA Publication Center, 2017
33,50 €On orderDelivery: 2-3 weeks
This book is designed to guide beginning students through the fundamentals of tai chi in ten weeks. Dr. Aihan Kuhn teaches readers the twenty-four-step Yang-style form. She shares insight on warming up, healing, and avoiding injury.
- ISBN-13
- 9781594395055
- ISBN-10
- 1594395055
- Publisher
- YMAA Publication Center
- Year
- 2017
- Publication date
- 2017-06-15
- Pages
- 224
- Dimensions
- 185x238x12
- Weight
- 426