Metacognitive Therapy for Anxiety and Depression
Adrian (University of Manchester, United Kingdom) Wells
Guilford Publications, 2008
109,25 €On orderDelivery: 2-3 weeks
Explains the 'whats' and 'how-tos' of metacognitive therapy (MCT), a form of cognitive-behavioral therapy with an empirical evidence base. This book shows that much psychological distress results from how a person responds to negative thoughts and beliefs - for example, by ruminating or worrying - rather than the content of those thoughts.
- ISBN-13
- 9781593859947
- ISBN-10
- 1593859945
- Publisher
- Guilford Publications
- Year
- 2008
- Publication date
- 2008-11-12
- Pages
- 316
- Dimensions
- 233x159x27
- Weight
- 586