168 Hours
Laura Vanderkam
Penguin Books Ltd, 2011
23,95 €On orderDelivery: 2-3 weeks
It's an unquestioned truth of modern life: we are starved for time. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals. This book shows that with a little examination and prioritizing, you will find it is possible to sleep eight hours a night, exercise five days a week, and, more.
- ISBN-13
- 9781591844105
- ISBN-10
- 159184410X
- Publisher
- Penguin Books Ltd
- Year
- 2011
- Publication date
- 2011-11-24
- Pages
- 272
- Dimensions
- 215x276x15
- Weight
- 252