Zen Teen

Tanya Carroll Richardson

Seal Press, 2018

22,50 €On orderDelivery: 2-3 weeks

A warm and relatable teen guide to reducing anxiety, depression, and panic while developing resilience and confidence with 40 tips and tricks that guide, support, and inspire teens to keep calm and stay mindful

ISBN-13
9781580057820
ISBN-10
1580057829
Publisher
Seal Press
Year
2018
Publication date
2018-12-06
Pages
240
Dimensions
141x210x14
Weight
212