Yoga For Pain Relief

Simple Practices to Calm Your Mind & Heal Your Chronic Pain

McGonigal, Kelly

New Harbinger Publications, 2009

30,50 €On orderDelivery: 2-3 weeks

Offers both a fresh way of thinking about the causes of suffering and practical strategies for ending it. This work helps readers learn how past experiences with injury, illness, and other stressful life events change the relationship between body and mind and how negative mind-body habits actually create and reinforce pain.

ISBN-13
9781572246898
ISBN-10
1572246898
Publisher
New Harbinger Publications
Year
2009
Publication date
2009-11-16
Pages
224
Dimensions
253 x 204 x 13
Weight
414