The Mindfulness Solution to Pain
Jackie Gardner-Nix
New Harbinger Publications, 2010
23,95 €On orderDelivery: 2-3 weeks
Offers techniques proven to reduce chronic pain and suffering using mindfulness meditation exercises based on the work of Jon Kabat-Zinn.This book explains the science behind why the mind is so important in managing pain, and describes functional MRI studies.
- ISBN-13
- 9781572245815
- ISBN-10
- 1572245816
- Publisher
- New Harbinger Publications
- Year
- 2010
- Publication date
- 2010-05-07
- Pages
- 200
- Dimensions
- 229x153x12
- Weight
- 308