The Centered Heart
Susi Amendola
Bloomsbury Publishing Plc, 2024
36,50 €On orderDelivery: 2-3 weeks
This book fills a critical niche that has long been overlooked. It specifically focuses on somatic practices to decrease stress and improve heart health. It will combine science, time-tested somatic mindfulness techniques, and patient stories to provide hope and help.
- ISBN-13
- 9781538183243
- ISBN-10
- 1538183242
- Publisher
- Bloomsbury Publishing Plc
- Year
- 2024
- Publication date
- 2024-05-07
- Pages
- 256
- Dimensions
- 223x147x25
- Weight
- 458