Training for Mountain Biking
Will Peveler
Bloomsbury Publishing Plc, 2021
52,75 €On orderDelivery: 2-3 weeks
A training guide for the nonprofessional mountain biker, this book provides elite-level information that is easy to follow and readily implemented into a busy life schedule. It covers topics such as equipment selection, bike mechanics, developing a training plan that fits your specific needs, proper nutrition, and more.
- ISBN-13
- 9781538139561
- ISBN-10
- 1538139561
- Publisher
- Bloomsbury Publishing Plc
- Year
- 2021
- Publication date
- 2021-08-24
- Pages
- 216
- Dimensions
- 236x159x23
- Weight
- 470