A Toolkit for Your Emotions
Dr Emma Hepburn
Quercus Publishing, 2023
21,25 €On orderDelivery: 2-3 weeks
45 tools and techniques for managing everyday emotions including anxiety, shame, stress and anger and welcoming in feelings of happiness and contentment.
- ISBN-13
- 9781529416213
- ISBN-10
- 1529416213
- Publisher
- Quercus Publishing
- Year
- 2023
- Publication date
- 2023-01-05
- Pages
- 192
- Dimensions
- 185x136x22
- Weight
- 384