Self-Care for Autistic People

Dr. Megan Anna Neff

Adams Media Corporation, 2024

16,50 €On orderDelivery: 2-3 weeks

Self-Care for Autistic People is here to help you ditch the stigma, stop masking, and put yourself first! These 100+ exercises reinforce the strength of neurodivergence and teach you how to relax, destress, find your community, practice self-love, and more.”

ISBN-13
9781507221938
ISBN-10
1507221932
Publisher
Adams Media Corporation
Year
2024
Publication date
2024-04-25
Pages
192
Dimensions
142x199x19
Weight
284