The Anatomy of Speed
Bill Parisi
Human Kinetics Publishers, 2021
47,50 €On orderDelivery: 2-3 weeks
Speed emerges from the seamless coordination of muscles, fascia, and nerves—not just a stopwatch number. Expert analysis demystifies acceleration, agility, deceleration, and direction shifts through science-backed drills, guiding tailored training programs that translate biomechanics into peak athletic performance.
- ISBN-13
- 9781492598992
- ISBN-10
- 1492598992
- Publisher
- Human Kinetics Publishers
- Year
- 2021
- Publication date
- 2021-09-24
- Pages
- 296
- Dimensions
- 178x253x19
- Weight
- 712