Science and Practice of Strength Training
Andrew C. Fry, Vladimir M. Zatsiorsky, William J. Kraemer
Human Kinetics Publishers, 2020
120,95 €On orderDelivery: 2-3 weeks
Fusing science with practical methods, the third edition refines strength training for diverse athletes. New chapters on velocity, recovery and performance monitoring, enriched illustrations and adaptable program examples offer professionals clear guidance to tailor training for optimal results.
- ISBN-13
- 9781492592006
- ISBN-10
- 1492592005
- Publisher
- Human Kinetics Publishers
- Year
- 2020
- Publication date
- 2020-04-09
- Pages
- 344
- Dimensions
- 222x286x28
- Weight
- 1198